A simple dinner that turns into a meal prep!
We love breakfast for dinner. This go around was English muffins, and it certainly didn't disappoint. With so much fat-filled flavor, these were extremely filling and satisfying. The best part about this recipe is you can easily turn it into a meal prep for the next morning or two. If you make one sandwich, it's easy enough to make a second or a third, etc. All you have to do is wrap the extra sandwiches in tin foil and store in the fridge overnight. The next morning, unwrap the sandwich, place it on a microwave-safe place and heat in the microwave for 20-30 seconds!
Breakfast For Dinner: English Muffins
Ingredients
1/2 tbsp olive oil
1 egg
salt & pepper to taste
1 english muffin
1-2 tomato slices
1/2 mini avocado
1/4 cup arugula
Directions
Fry your egg in the olive oil to your liking and assemble your sandwich!
Nutrition Facts Calories: 360 Carbs: 30g Fat: 22g Protein: 13g
Quick Nutrition Talk: arugula is full of antioxidants!
Comments