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Writer's pictureLana Wilson

Pork & Brussels Bowl

A quick and easy dinner.

I keep a freezer stocked with certain frozen meats like seafood, ground beef and ground pork. To have meat on hand is really convenient for nights that I have leftover vegetables that need to be cooked. This night, I had half of a bag of brussels, and I thought "why not?". I almost always video my dinners that are me just winging it. Just in case it ends up being spectacular. This was one of those times. Enjoy!


Ingredients

  • 1 lb ground pork

  • 1.2 lb brussels sprouts (cut into halves)

  • salt & pepper to taste

  • 1/2 tbsp chili powder

  • 1/2 tbsp paprika

  • 1/2 tbsp cayenne pepper

  • 1 tbsp apple cider vinegar

  • 3 eggs

Directions


Step 1

Brown the pork along with the brussels sprouts.


Step 2

Season with salt, pepper, chili powder, paprika, cayenne, and apple cider vinegar as you cook the dish in the skillet.


Step 3

In a separate skillet, fry the three eggs (sprayed with cooking spray).


Step 4

Split the pork and brussels sprouts into three bowls and top each bowl with an egg.


Serves 3


Nutrition Facts

Calories: 548 Carbs: 6g (Net Carbs: 4g) Fat: 36g Protein: 47g


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