You won't want to share this one...
When my brother opened his gym, years ago, everyone wanted him to make protein shakes all day every day. The one flavor that everyone loved and asked for most was the PB&J. He used the typical drink mixers and syrups with protein powders and big scoops of peanut butter. All of that is completely fine. I'm not bashing that at all. However, if you are trying to be more calorie conscious, this is a great option to try, and the flavor is not missing at all!
Ingredients
3/4 cup frozen mixed berries
3/4 cup plain unsweetened almond milk
2 tbsp peanut butter
1 5.3oz container of mixed berry protein Greek yogurt (like Oiko's)
1 tsp agave syrup
Directions
Step 1
Blend until well combined and enjoy!
Nutrition Facts (entire recipe)
Calories: 379 Carbs: 28g (Net Carbs: 21g) Fat: 18g Protein: 24g
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