Snack size or a part of your lunch!
This is a simple wrap that you can make ahead as a lunch or as a snack. If you have the entire wrap for lunch, I suggest pairing it with about half a cup of blueberries or another fruit you enjoy. If you intend to cut it up into bite size pieces like I did, I suggest pairing half of the wrap (3 bites) with a handful of berries as well. This way, it will satisfy you for longer. If you feel like you need more as a lunch, feel free to increase the amount of deli slices and/or the amount of fruit on the side. I loved the combination of flavors for this wrap. Personally, I paired the entire wrap with a small kale and cabbage salad with a homemade vinaigrette. I was full up until dinner, which was perfect.
Ingredients
1 low carb spinach and herb tortilla shell
1oz garlic and herb goat cheese
1/4 cup sundried tomatoes
5 slices of turkey deli meat
Directions
Step 1
Assemble your wrap and wrap tightly in cling wrap. Leave in the fridge for at least 15 minutes before slicing into bite size pieces.
This can be a part of your lunch, or you can have half of the wrap as a part of a snack. Either way, I suggest pairing with some fruit like a handful of blueberries.
Serves 1-2
Nutrition Facts (snack size: 1/2 wrap)
Calories: 138 Carbs: 17g Fat: 5g Protein: 13g
Nutrition Facts (entire wrap)
Calories: 275 Carbs: 33g Fat: 10g Protein: 26g
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