A simple and light lunch option.
Perfectly simple and light, this wrap is a great "go-to" for a quick meal prep (especially if you have the ingredients leftover from the past few nights). I like to schedule my meals for the week in this way so that my produce doesn't go to waste. For example, Egg Roll in a Bowl on Monday, Southwest Shrimp Salad on Tuesday, Mexican Chicken Bake on Wednesday, and any leftovers can be on Thursday. The lunches for the week can be a simple wrap whipped up with a combination of the ingredients throughout the week.
I'm constantly on the go with the boys, so this option is perfect for me (usually in the car... I know, not ideal)
I like to make my wrap the night before and wrap it up in either cling wrap or tin foil to leave in the fridge overnight. I usually pair my wrap with a serving of fruit, but you could easily add a handful of mixed nuts to make this more filling if needed. I'm constantly on the go with the boys, so this option is perfect for me (usually in the car... I know, not ideal). Having a simple lunch that checks all the nutrition boxes AND satisfies me on the go is a big win!
Chicken Avocado Wrap
Ingredients
1 low carb whole wheat wrap
1 tbsp low fat mayo
1-2 tbsp lime juice (up to your taste)
1/3 cup coleslaw (prepackaged)
1 chicken tender (grilled, boiled or baked)
1/2 avocado cilantro to taste
Instructions
Mix together the mayo and lime juice until it becomes a thin sauce.
Spread the sauce on to the wrap and layer the rest of the ingredients on top. An extra squeeze of lime (if using) on top adds an extra pop of flavor!
Nutrition Facts: Nutrition Facts Calories: 325 Carbs: 30g Fat: 18g Protein: 24g
Watch me make this meal here:
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