Lana WilsonDec 4, 20231 min readAutumn Oatmeal BowlFast and filling. I used this as a post workout meal, which was perfect. It is filling, very flavorful and full of nutrients. I used...
Lana WilsonJun 2, 20231 min readBreakfast In A MugSimple for on the go! This is a very simple way to get a very filling and nutritious breakfast in on a morning that is on-the-go. The...
Lana WilsonJul 29, 20221 min readPeachy Oatmeal BakeMake this for the family on the weekend! This was perfect for a Saturday morning with the family. Everyone enjoyed it, it was light, and...
Lana WilsonJun 14, 20221 min readOvernight Oats: Two WaysEasy and filling! I was skeptical when I made these, but I was pleasantly surprised by how tasty and filling both of these recipes were....
Lana WilsonMay 11, 20221 min readChocolate PBM Energy BitesIf your kids are like mine, they start begging for food at 4pm every single night