Lana WilsonFeb 21 min readLow Carb Fiesta WrapEasy assemble and very tasty! When you are home and want to whip up a quick lunch so that you can get some things done, this is a great...
Lana WilsonMay 13, 20231 min readGrapefruit & Chicken SaladAppetizer, lunch or dinner. I made this for dinner, and my husband and I simply split the last serving. So we each had one and a half...
Lana WilsonFeb 14, 20231 min readHigh Protein Egg SaladHigh protein for the win! The southern recipe with a healthier twist! I love egg salad, and I love the traditional way of making it;...
Lana WilsonFeb 13, 20231 min readItalian Turkey Wrap BitesSnack size or a part of your lunch! This is a simple wrap that you can make ahead as a lunch or as a snack. If you have the entire wrap...