Lana WilsonDec 4, 20231 min readAutumn Oatmeal BowlFast and filling. I used this as a post workout meal, which was perfect. It is filling, very flavorful and full of nutrients. I used...
Lana WilsonOct 27, 20231 min readSweet Potato Basil BowlOne skillet dinner! This is a very easy dish that doesn't require much prep or cook time, and there's minimal dishes involved, which...
Lana WilsonSep 1, 20231 min readNaked Burrito BowlA one skillet dinner This is basically a mild chili with less liquid. You can serves this on top of rice, with tortilla chips or eat it...
Lana WilsonAug 14, 20231 min readTropical Smoothie BowlSpoonful of the tropics I love a good smoothie bowl, and this one is so fun with all the tropical flavors! While my kids didn't...
Lana WilsonMay 22, 20231 min readFiesta Chicken & Rice BowlAll the flavors! The blend of flavors in this dish is very satisfying. I love anything with honey and lime in it. By adding the avocado...
Lana WilsonFeb 20, 20231 min readGreen Goddess Bowl with Chicken & GrainsSo colorful and filling! I love throwing everything into a bowl and giving it a good mix sometimes. The thing I really enjoyed about this...
Lana WilsonAug 30, 20221 min readSimple Sushi BowlIf you like California Rolls, you're in luck! I'm not extremely adventurous when it comes to sushi. Mostly because I prefer my fish...
Lana WilsonApr 26, 20221 min readProtein Summer Smoothie Bowl...it really makes for a great meal, and of course, it tasted delicious!
Lana WilsonApr 1, 20222 min readEgg Roll in a BowlThis recipe never disappoints, and it can be so versatile.